testimonials
With James' guidance I feel like I have changed my lifestyle and it isn’t just a diet! You can still have the odd treat so when you do want a treat you don’t binge and end up back where you started!
Sarah
Working online with James was a genuine game changer. I always thought I had a good grasp of training and knowledge, but James showed me how wrong I was! He taught me how to manage my diet around social events and that you don't have to restrict foods you like, just have some moderation.
Alan
As a busy mum of twins, I always found it hard to find the right structure to my exercise and nutrition. James worked with me to plan what would work best for me and my lifestyle. My confidence is now sky high and I have a body I am proud of.
Charlotte
I came across James when I did his 8 week Get Lean with JB challenge. During the challenge I lost a stone and completely transformed my training and diet. I was stuck in a rut, with no energy or motivation. Working with James showed me that I can balance my training and diet to still enjoy life without depriving myself.
Adrian
As a single mum who works as a nurse, time is in short supply. James programmed my training and diet to be quick and suit my lifestyle. This enabled me to get in the best shape I have been in since before my son was born!
Zoe
